Why my foot bruised is the familiar question which is asked by the people who never get this pain before. It is a condition in which the blood leaks to the outside of the blood vessels, it leaks into the bones, muscle and tissue skin.
What Causes Bruised Foot?
There are some aspects which may cause the foot pain or bruise.
Most of the foot bruised is cause by the accident and sports.
A minor injury can also give the big risk for the bruised foot. When you or any other people drop heavy thing in accident to your foot, it can cause the foot bruised.
Then, falling, walking and running on the sharp or hard floor can cause the foot bruised. The causes of the foot bruised are so simple, but the pain which are affected by this bruised are so wonderful.
This foot bruise may effect to any parts of the foot. It can affect to the bottom, side, top, and even ball part of the foot.
The bruise on the bottom of foot is also known as the heel pain. It is caused by the irritation of the blood vessels which are connecting to the heel bone.
People need to stretches the foot and rest their foot to reduce the pain. There are a lot of kinds of bottom foot bruises, such as: heel spurs and heel fracture.
Heel fracture is commonly the result from any accident. People will get the trouble with walking while getting this kind of bruise.
People can put the pads on the heels. It can be used to protect and keep the heel safe.
There are so many kinds of toe bruise pain. It can cause the swelling and even the extremely pain.
People need to reduce the foods which can make this pain get worse. People can reduce the symptoms by putting and treating the pain with the ice treatment.
You only need to put the cold things on the pain to reduce the hurt feeling. Then, the bruise on ball of foot is something which is really common happened to many people.
People always call it as stone bruise. People will feel like they are stepping on the stone or pebbles.
They will feel pain like they steps on the hard things. People can prevent this kind of bruise by using the footwear which is comfortable.
People need to reduce the usage of the shoes which cannot cover the ball of the foot from the pressure. Kinds of the ball bruise pain are metatarsalgia and morton’s neuroma.
Then, to reduce the bruise on your ball foot, people can take the ice to make the pain cold and lesser. The last is the bruise on side of the foot. The pain on the edge of the foot is something which is so common.
Many people ever get this kind of pain. This pain is appeared when you do not put the comfortable shoes.
How to Treat Bruised Foot?
Do you know about the best treatment for treating the bruised foot? There some different treatments that you can do to heal the bruised foot.
First, people can put the ice pack on the parts which are hurt. The ice pack can reduce the pain and make you feel comfortable for a while.
People only need to apply the ice pack for around 10 minutes on the injury area.
Second, people can put and wipe the pain killer to lessen the pain from the foot. People only need to put the pain killer around the area of the injury.
Third, people need to go to the doctor to get an extra treatment. The doctor might give the special medicine which is able to kill and remove the pain from your foot.
Then, if you still cannot walk because of that pain, you are advised to meet the expert one. People can go the the podiatrist, osteopath and any other specialist for bones to get the true diagnose.
They will advise you to do the X-ray to see about your bone condition. Then, they will also ask you to get the therapy, if it is needed.
So, you will get better as soon as possible.
How Long Does Bruised Foot Take to Heal?
Many people are so curious about how long that they need to become fit from the bruised foot. It can spend more than 1 week and up to several weeks to heal from this foot bruised.
It depends on how severe your foot bruised is. If it is not too severe, and you can treat this with home remedies.
You might become fit for a week. However, if your bruised foot is too severe and you need an extra treatment from the hospital.
You might spend more than weeks and even months to heal this bruised. The discolored and pain that are caused on the bruised foot can be disguised slowly.
People need more times to disguise the pain. It can be variety from one to another.
You only can classify the time that you need to recover from the bruised foot just seeing from the factors which cause this pain. If you get a vehicle crash, you might need more times to recover from the bruised foot.